Get back in shape from only $15!

Personal training is no longer a luxury only celebrities can afford. Start your new life today and boost your health and become active. Group Fitness Training (Bootcamp) starts from only $15 per session. Or get a personalised fitness program that suits your physical abilities and personal time table with 1-on-1 Personal Training from $50 per session.

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GROUP SESSION TIMINGS

These bootcamp sessions are every week and open for anyone to join. Come & say Hello!

Day Time Location
Tuesdays
5:30 PM
Kangaroo Point
Saturdays
7:30 AM
Kangaroo Point

Do you have a group of at least 3 people?

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How to do TRX rowsAttach TRX to overhead bar. Lie on your back holding TRX straps, place feet firmly on the ground pull yourself up keeping your...

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How to perform push ups on TRXStand directly under TRX on tippy toes lean forward making sure your core is on so you don't bend at the hips...

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How to flip tyres Get down low by bending at the knees and squating ass to grass. Get your fingers under the tyre and lift up just like doing a dead lift...

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How to run the Kangaroo point stairs in under 20 seconds. You must practice so you know every part of the stairs inside out. Take two or three stairs...

Pricing

Personal Training (1 on 1)
$ 70
Training Type

Personal Training (1-on-1)

Duration

45 Min

Price

$70 per session

Personal Training (PAIR)
$ 70
Training Type

Personal Training (1-on-1)

Duration

45 Min

Price

$70 per session

Group Training
(Boot Camp)
$ 20
Training Type

Group Training / Boot Camp

Duration

45 Min

Price

$20 per session

testimonial

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JOHN
I started training with Ash about a year and a half ago. It was a difficult time in my life and I was very unfit and overweight. It was very hard for me to run 1 km. Ash encouraged me to get moving. He made every training session different and challenging to keep me motivated even when some days I was not in the mood. I have just completed my first half marathon and could not have done it without his help. I am a much healthier,slimmer, happier
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VI
I have never been much of a sporty person and hadn't done any form of physical exercise for years. But it wasn't until I was trying on wedding dresses for my upcoming wedding that I realised I wasn't happy with how I looked in the mirror and didn't want to look that way on my big day! I searched for PT's in my area and came across Ash. I started doing one-on-one sessions with Ash twice a week and after 3 months I have lost over 6% in body fat.(May 2013)
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CATHY
I have been training with Ash for over 6 months now and do two group training sessions per week. His sessions are varied and always fun involving cardio, weight training and boxing which I love. Ash is a great guy, motivating, knowledgeable and professional. I never thought I would find exercising enjoyable and always look forward to the sessions. I may have reached my goal weight a few months ago, but I will continue to train with Ash and would highly (August 2010).

GIFT VOUCHER

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A special gift idea!

Why not help them to be happier with themselves and give a gift voucher for a personal training or group training session.

Loose weight and get healthy and find the motivation to do it. Don't waste your money on a gym membership that will only be used for a couple of weeks.