"Find your 30" is a great campaign from the Queensland Government tackling the obesity problem of Australians.
Posted on August 24, 2013 at 9:00 PM
The website offers a big collection of recipes and great resources on being active and getting the motivation. Here are my favourites:
- Video Cooking Tutorial "High Fibre Banana Bread"
- Video Cooking Tutorial "Chicken and Vegetable Stir Fry"
- How long it takes to burn off foods
- Tips on how to eat well everyday
- Eating out - The smart way
Come on! Join the 30 Club today! : It's free! Register here and enjoy the benefits. www.your30.qld.gov.au