Burn calories, catch some sun, build up muscles and strengthen your immune system. Come and join me for a fun training session including circuit training, endurance exercise and games in local parks, walking paths and bike tracks around the CBD Brisbane.
Having troubles getting motivated and finding the right workout for you?
Get a personalised fitness program that suits your physical abilities and personal time table. Together we can find your weaknesses and strengths to determine your personal fitness goals. Also get advice to improve your diet for gaining more energy.
